Taking Care of Our Health

Spices are the answer to your food not chemicals.

Above are a few herbs you should add to your food and what they are good for.

We must start taking care of ourselves. My body started feeling run down months ago. I knew I needed to make changes.

When my husband had cancer I started research then. He lived almost 1 year longer than expected. The doctor taking out the feeding tube too soon starved him. They put a pick in his neck which caused eternal bleeding.

I drank the juices I made with him. I was very healthy. After nine years, of getting older, working, and eating fast-cooked foods; not so healthy.

Now I am back on this natural organic food nutrition. I am writing about it and researching it.

I will be coming out with an e-book shortly on changing your dietary to healthy choices. Herbs that were made to help heal your body.

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