Taking Care of Our Health

Spices are the answer to your food not chemicals.

L. Jean Davis
1 min readDec 12, 2023

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Above are a few herbs you should add to your food and what they are good for.

We must start taking care of ourselves. My body started feeling run down months ago. I knew I needed to make changes.

When my husband had cancer I started research then. He lived almost 1 year longer than…

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L. Jean Davis

.Life can be messy. I write about it. I started at 60 years old. Travel, history and life. Follow me on Substack.com/@YesteryearswithJeanDavis