L. Jean Davis
Jan 27, 2024

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I use 1 cup of ACV, 2 tbsp of honey, tsp of turmeric, just a shake of black pepper for the turmeric, and a tsp of cinnamon. You add a squirt of lemon juice to taste. Some people add cayenne pepper. It is really good for you if you can stand the heat.

Thank you for reading.

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L. Jean Davis

Life can be messy and I write about it. I started at 60 years old. Travel, history and life are my genres. Follow me on Substack.com/@YesteryearswithJeanDavis